It's How You Put it Together...

Thanks for checking in! My latest blog can be found on my site, here : http://maxwellsc.com/blog.cfm Best, Steve

My blog has moved onto my site! Come check out my latest post (and see what goes on behind closed fire doors) here . http://www.maxwellsc.co...

All hype aside, the kettlebell is an extremely convenient training modality. Lately I've been doing a cycle of body weight training but ...

Reading the popular fitness rags, I've noticed a trend of both "training on a budget" features as well as a push toward home e...

Dinnae feel bad, Nessie.... Coach has bin wrestlin' monsters since ya wer sucklin' at yer mothers teat! -- Stefan "Angus Beef...

It's been my great pleasure to meet and work with Bjorn Friedrich , MMA coach and practitioner, as well as kettlebell afficionado ext...

My inbox is flooded with emails from people asking what to do when they're traveling or otherwise away from the gym. Bringing a kettleb...